What Is The Best Food For Focus?

Benefits Of Laughter On The Brain

What to Eat, What to Avoid, When to Eat, Craving Coffee, The Science of Snacking & So Much More!

Brain Food! What to Eat, Avoid, When & Why for Max Focus, Productivity

Highlights:

The Brain-Food Naughty List 00:20

The Brain-Food Nice List 01:06

Hurrah Hydration! 01:49

Craving Coffee? 02:26

Food for Thought: How to Eat 03:03

Food for Thought: How Much to Eat 03:55

Food for Thought: The Science of Snacking 05:08