The Future of Work is HUMAN.
Optimize Workday Performance. Sell More. Grow Faster.
Meet Dr. Brynn
Dr. Brynn is a multiple-award-winning Professor a represented Professional Speaker, an Expert, and a TV Commentator in Applied Neuroscience and Positive Psychology for Professionals. She is also the author of “The Working Brain“ a book for professionals on how to optimize their workday performance using the latest research in Lifestyle Medicine.
New Book
When I set out to write “The Working Brain,” I wanted to bridge the gap between cutting-edge brain research and its practical application for professionals. As I delved into the brain’s physiology, I realized the potential to transform how we approach our daily routines and work schedules.
This journey also led me to develop the MERIT framework, a holistic guide to higher performance that helps people Move, Eat, Rest, Interact, and Think in ways that better align with their brain’s natural pre-dispositions and rhythms.
Drawing from my years of academic research and my hands-on experience with Fortune 100 companies, I crafted this book to address a common struggle among professionals: the relentless pursuit of performance, often driven by brain myths and ineffective strategies, which leaves them burned out, overwhelmed, or feeling unaccomplished.
Through “The Working Brain,” I invite readers to explore these concepts and apply the MERIT principles to achieve more in their workday without compromising their well-being, health, or sense of balance. This book is intended to be a ‘missing manual’ or practical roadmap inspired by real-world applications and success stories of peak performers just like you.