How To Tackle A Big Project

You're WFH thinking now's the perfect time to _____ (write your book, pen your screenplay, paint your house, learn mandarin, self-produce your album...)...except even with the time and opportunity, you can't seem to get started and on-track, let alone finished!!

About this Brain Booster

We talk about the science behind why time & opportunity aren't your only hurdles to getting big projects started, let alone finished, and what the brainscience says about how you can give yourself a running head-start toward completion.

In today's episode, I'll be sharing with you easy and helpful tips on how you can motivate yourself to start a big project using the prevailing tips, tricks, tools & techniques:

Highlights:

Step 1: Planning Done Right is Half the Project Done  00:17 

Step 2: Prepare Yourself Mentally AND Physically 01:48

Step 3: ProForma Contingencies: Best Case, Base Case, Worst Case? 03:17

Step 4: Make a List...Then Cross-Off, Delete, Delegate & Collaborate 04:12 

Step 5: Honor Your Ultradian Cycles: How Long is Too Long to Force Yourself to Focus? 05:05

Step 6: Rome Wasn't Built in a Day: Why Patience is (Still) a Virtue 05:59

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How To Get Out Of A Mental Block

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Benefits Of Laughter On The Brain