writing center

The Aging Brain: Top Tips for Staying Sharp through Life & Career

December, 5 2019

Subscribe and stay up to date

No spam, we promise! You will only 
receive essential emails.
Dr. Brynn
Written By
Dr. Brynn

Like all parts of your body, your brain is something that gets affected by aging. What can you do to keep your brain in tip-top shape as you grow older?

Today we talk about what you can expect as the brain ages and changes over time; the different aspects of brain aging; as well best-practice tips for how to keep your brain as sharp as possible into your less youthful years.

Check this out!

00:27 The HEALTHY Aging Brain - What To Expect?

01:14 What changes happen to your brain? Mr. H. SKIMP Comes to Visit

01:53 Let's talk about "H" - hormones (H. skimp)

02:50 What "S" is - Sensory Receptors (h. Skimp)

03:44 Your "K" - Knowledge (h. sKimp)

04:25 The "I" changes - Intelligence (h. skImp)

05:03 "M" is for Memory (h. skiMp)

06:02 The "P" your brain undergoes - Physical (h. skimP)

07:13 What gets BETTER when we age? 

07:20 Interpersonal Skills / Emotional Intelligence

08:30 Cause & Effect decision making

09:13 Intuitive thinking

09:47 Attention to detail

10:20 Experience & wisdom

10:59 Happier & Optimistic

12:01 How to Stay Sharp?

01:16 Stay Social

13:03 Physical Activity - Move!

13:33 Don't Quit Your Job Just Yet

14:15 Keep Learning

15:13 Pick a Hobby

15:39 Give Back

16:28 Challenge Yourself & Try New Things

17:22 Be Spiritually Active

17:55 Proper Nutrition

18:40 Enjoy Life!

19:26 Neuroplasticity Over Time

Watch, Enjoy, & Subscribe! www.YouTube.com/DrBrynn

#business #brainscience #drbrynn

View all posts

Subscribe and stay up to date

No spam, we promise! You will only 
receive essential emails.