Straight from the research on what taxes the brain most at work, today we talk all things TIME MANAGEMENT - the when, why, how, and what:
Topics & Timestamps!
1) TIME: A Valuable Resource Your Brain is Tracking 00:14
2) START STRONG, NOT WRONG: Why Emails are a Bad Way to Start Your Day 01:05
3) SCHEDULE & LIMIT TIME-DRAINS: Check Email at Set Times 01:49
4) DEFEND YOUR TIME & ENERGY: Why Others Can be a Motivation & Productivity Risk Factor 02:36
5) HOW to ASSESS ASKS from OTHERS 03:13
6) POWER in LEARNING to SAY 'NO' 03:44
7) PRIORITIZING YOURSELF & To-Do LIST 04:35
8) SCHEDULING TASKS 05:24
9) BONUS: USE THIS TRICK for MAX MORNING PRODUCTIVITY 06:10
Watch, Enjoy, Subscribe! www.YouTube.com/DrBrynn
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