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Mental Blocks? Brain-Based Methods for Getting Past Them!

September, 6 2019

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Dr. Brynn
Written By
Dr. Brynn
Topic
Brainscience

Getting Past Mental Blocks

Mental blocks can get you really frustrating, though everyone knows the feeling of having writer's block or needing a solution to something you just can't think of, or wanting to get to work of some kind you just can't seem to tackle...

Mental blocks are pretty common and it happens to me as well!

I am going to share with you some awesome tips based on scientific research that is surely going to help you overcome a mental block, especially at the most crucial times.

Mental Blocks 00:26

Is there a reason that you're getting in your own way? 01:15

A Countdown of 8 Steps for Overcoming Mental Blocks:

#8 Don't be So Hard on Yourself 01:40

#7 Exercise 02:20

#6 Meditate 03:07

#5 Daydream 03:55

#4 Walk Away 04:53

#3 Sleep On It 05:25

#2 Start Anywhere 06:13

#1 It's a Process - Patience is a Virtue 07:06

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#business #brainscience #drbrynn #productivity #motivation #productivitytips #mentalblocks #writersblock #worklife #worklifebalance #careerlife

 

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