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Procrastination: When it's Functional (!) & How to Overcome It

November, 26 2019

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Dr. Brynn
Written By
Dr. Brynn

After my talks audience members often ask me: "So, how can I stop procrastinating during my day? I have all these great ideas about what I need to get done, and even how to do it, but then when it comes time to actually do the work, everything else seems to take priority - cleaning the bookshelves, reorganizing the cupboards, you name it..."

Today, we have a good look at PROCRASTINATION, Why Sometimes it is FUNCTIONAL, and Ways You Can TRICK YOURSELF into Overcoming it's insatiable pull!

Insight 1: Forgive Yourself. Procrastination is Natural, Normal, Human! 00:36

Insight 2: Is Procrastination in Fact Serving You? Procrastination Can Be FUNCTIONAL! 00:54

Insight 3: How Are you Mentally? Is Now Really a Good Time to Force Yourself to Work on This? 01:47

Ready to Get Down to It?

Pro Tip #1: Just Start! The Zeigarnik Effect 02:40

Pro Tip #2: Start Anywhere - Don't Wait for the Perfect Time, Resources, Insights, or Mood 03:22

Watch, Subscribe & Enjoy! www.YouTube.com/DrBrynn

#brainscience #business #drbrynn #motivation #productivity #productivitytips #procrastination #howtovideo #brainboosters #neuroscience #psychology #work #worklife #career #worklifebalance

 

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