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Getting to Work You Don't Want to Do!

September, 5 2019

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Dr. Brynn
Written By
Dr. Brynn
Topic
Brainscience

How to Enjoy Work More?

Work can be repetitive and boring at times, but work is work and we have to do it!

What are the steps you can take to enjoy work more? In today's episode, I am going to share with you some tips on how to make work much more interesting, efficient, and give you some tools for how to trick yourself into liking work more, getting more done, and having more balance in your life.

Step 1: Do work you like! 00:25

Step 2: Don't love work you must do? Is it possible to delegate, minimize, or delete? 00:41

Step 3: Think about what might make you can enjoy about the work you need to do 01:23

Step 4: Promise yourself a reward or treat 02:38

Step 5: Gamify the work you have to do 03:27

Step 6: Set up a competition with yourself or your coworkers 04:33

Step 7: Take more breaks - research shows that you make up for the down time with increased productivity once back on the job 05:19

Step 8: The 15-minute challenge - promise yourself you'll do just 15 minutes of a task or project you aren't keen on - you can do almost anything for just 15 minutes! 06:05

 

Watch and Enjoy! 

#business #brainscience #productivity #motivation #productivitytips #worklife #drbrynn 

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