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Eat Your Tyrosine! Dr. Brynn's Brain Boosters

March, 10 2019

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Dr. Brynn
Written By
Dr. Brynn
Topic
Brainscience

Eat Tyrosine! Dr. Brynn's Brain-Based Productivity Boosters
Dopamine is the 'action hormone'. Serotonin is the 'happy hormone'. Both neurochemicals requires the amino acid 'tyrosine' to be produced in your brain and body. Tyrosine is found in foods such as: meat, fish, dairy products, beans, nuts, seeds, avocados, chocolate, coffee, bananas
So this week, to be more productive and give your brain a boost - eat more tyrosine!


#mondaymotivation #motivationmonday #productivity #motivation #peakperformance #tyrosine #brainbasedboosters #fuelyourbrain #drbrynn #business #brainscience

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