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Brain-Friendly Ways to Get More Done, In Less Time, Every Day

February, 26 2020

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Dr. Brynn
Written By
Dr. Brynn
Brain-Friendly Ways to Get More Done, in Less Time for Better #Balance #Happiness #Productivity:
My Top 8 #Tips from the Science of #Work
 

People ask me all the time - "how can I get more done, in less time, so I can head home earlier, spend more time with my kids, reclaim my freedom (& sanity!), and most importantly, feel like my to-do list is complete everyday sustainably, without burning out?

 

This is a question I don't just love, but really falls in the category of reasons why I do the work I do - something I challenged myself with many years ago. Academics often say that 'research is 'me-search'' and this couldn't be more true where productivity is concerned. When I was younger, there were a few years in which I worked full-time, AND went to school full-time (thank goodness for evening classes; goodbye weekends!;)) and so it was *very* important to me to maximize every minute of my day productivity-wise, sustainably, in a way that wouldn't lead to burnout. Today, I share with you some of my top tricks, corroborated by the brainscience and science of work, for how to get more done, in less time, in a sustainable way!

 

 

Today, we tackle:

8) SET DAILY GOALS 00:49 

7) PRIORITIZE YOUR TASKS! Use This 2x2 Matrix 01:21 

6) PLAN AHEAD 

5) DELEGATE SOME TASKS 03:26

4) ELIMINATE TASKS

3) SIMPLY SINGLE-TASK (Multi-Tasking is a Myth!)

2) SOCIAL BOUNDARIES - YOUR TIME, ENERGY, EFFORT is VALUABLE 04:05 

1) WORK WHEN OTHERS ARE RESTING 04:47 

Watch, Subscribe, Enjoy! www.YouTube.com/DrBrynn

#productivitytips #brainscience #worklife #worklifebalance #career #careertips #brainscience #drbrynn #business #neuroscience #brainboosters

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