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Brain Food! What to Eat, Avoid, When & Why for Max Focus, Productivity

May, 21 2020

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Dr. Brynn
Written By
Dr. Brynn
Topic
Brainscience

 

 

 

Today we talk 'Brain Foods':
 
What to Eat, What to Avoid, When to Eat, Craving Coffee, The Science of Snacking & So Much More!

 

TOPICS & TIMESTAMPS!

The Brain-Food Naughty List 00:20

The Brain-Food Nice List 01:06

Hurrah Hydration! 01:49

Craving Coffee? 02:26

Food for Thought: How to Eat 03:03

Food for Thought: How Much to Eat 03:55

Food for Thought: The Science of Snacking 05:08

Watch, Enjoy, & Subscribe! www.YouTube.com/DrBrynn

#motivation #productivity #productivitytips #foodforthought #fuelforthought #brainscience #brainboosters #work #worklife #wfh #career #careerlife #drbrynn #business #eating #health #healthyeating #mentalhealth #brainhealth

 

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