Brain-Based Tips, Tricks & Tools for Tackling Big Projects!
You're WFH thinking now's the perfect time to _____ (write your book, pen your screenplay, paint your house, learn mandarin, self-produce your album...)...except even with the time and opportunity, you can't seem to get started and on-track, let alone finished!!
Today we talk about the science behind why time & opportunity aren't your only hurdles to getting big projects started, let alone finished, and what the brainscience says about how you can give yourself a running head-start toward completion.
In today's episode, I'll be sharing with you easy and helpful tips on how you can motivate yourself to start a big project using the prevailing tips, tricks, tools & techniques:
Overview & Timestamps:
Step 1: Planning Done Right is Half the Project Done 00:17
Step 2: Prepare Yourself Mentally AND Physically 01:48
Step 3: ProForma Contingencies: Best Case, Base Case, Worst Case? 03:17
Step 4: Make a List...Then Cross-Off, Delete, Delegate & Collaborate 04:12
Step 5: Honor Your Ultradian Cycles: How Long is Too Long to Force Yourself to Focus? 05:05
Step 6: Rome Wasn't Built in a Day: Why Patience is (Still) a Virtue 05:59
Step 7: Subscribe to Dr. Brynn channel for weekly brain-based productivity, motivation & peak performance insights: www.youtube.com/DrBrynn
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