8 Science-Backed Productivity Tips You Never Guessed!
Learn my top brain-based, counter-intuitive, FUN ways you can increase your balance & productivity at work.
I have some tips for you, and in today's episode, I am going to share them so you can be the most productive and best-brained self you can be!
Tip #8 - Make friends at work - How Socializing increases productivity 00:23
Tip #7 - Take more breaks - How rest helps INCREASE how much you can get done 01:01
Tip #6 - Drink more water - Dehydration effects the brain first so drink up 02:08
Tip #5 - Give up multitasking - Single-Tasking is a staple of the hyper-productive 02:49
Tip #4 - Set boundaries - Why defending your own time and space, at work, is critical for productivity 03:49
Tip #3 - Gamify your tasks - Because who wouldn't rather be playing & having fun than 'working'? 04:47
Tip #2 - Put your mobile device away - It's a menace to your focus, attention & ability to get things done 05:53
Tip #1 - Go in early or stay late - Try to find yourself some time alone in the office 06:35
07:23 Bonus tip! (Watch and Learn!;))
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